David's Saturday Night Sit Back
Welcome to DSNSB, a dynamic platform where our guests share compelling stories across the realms of Business, Fitness, and Culture. From enlightening conversations with Dental Hygienists delving into gut health insights to riveting narratives from highly trained long-distance assassins with roots in Narcotics Anonymous.
Our mission is to fuel your internal fire and DSNSB is your go-to source for inspiration, whether you're seeking motivation from C-level executives who've triumphed over adversity or from resilient individuals who, despite facing early challenges, are scaling billion-dollar enterprises.
Get ready to embark on an emotional rollercoaster as we navigate tales that range from humorous anecdotes to deeply moving narratives as our guests share their personal journeys.
Whether you're an aspiring entrepreneur, a fitness enthusiast, or someone passionate about diverse cultural experiences, our guests' stories are sure to resonate with you.
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David's Saturday Night Sit Back
From Homeless to Bodybuilding Champion: Cooper T Sanders on Sobriety & Purpose on DSNSB
Welcome to another powerful episode of David’s Saturday Night Sit Back! Today, we’re sitting down with natural bodybuilder and addiction recovery advocate Cooper T Sanders. Cooper’s story is one of resilience, faith, and transformation—from battling substance abuse and experiencing homelessness to becoming a leader in both fitness and sobriety.
In this episode, we dive deep into:
✅ The difference between ego and your highest self
✅ The role of faith, spirituality, and community in personal growth
✅ Overcoming addiction and finding purpose through fitness
✅ The power of vulnerability and sharing your story
✅ Natural bodybuilding and why Cooper chose to stay clean in every way
Timestamps:
(0:00) - A hilarious yet humbling intro to Cooper’s past
(6:00) - The pressures of growing up Black in Texas & media’s impact
(29:00) - Sobriety, confidence, and finding strength in adversity
(48:00) - The turning point: From alcoholic to sober living
(1:17:30) - How Cooper faced homelessness & rebuilt his life
(1:58:00) - The "it factor" that made sobriety stick
(2:27:00) - Bodybuilding, mental toughness, and staying natural
Cooper’s story is nothing short of inspiring, and his insights on purpose, health, and discipline will have you rethinking your own journey.
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✅ Share this episode with someone who needs to hear it!
Follow Cooper T Sanders on social media to keep up with his fitness journey and advocacy work. Let us know your biggest takeaway from this episode in the comments!
Natural bodybuilding
Overcoming addiction
Sobriety journey
Fitness and mental health
Spirituality and self-improvement
Homeless to success story
Gym culture and transformation
Motivation and personal growth